Yes, what you share in therapy is private. Trust is the foundation of our work together, and I take it very seriously. My role is to give you a space where you can be fully honest without fear of judgment and know that what you say doesn’t leave the room. Everything you share stays between us, with a few rare exceptions required by law to protect safety. I am legally and ethically obligated to break confidentiality only if: · You share plans or intent to harm yourself or someone else. · There is suspected abuse or neglect of a child, elder, or vulnerable adult. · I am ordered by a court to release records. · You are under 18 and at risk of harm - in which case, limited information may need to be shared with a parent or guardian to help keep you safe. If one of these situations ever arose, I would do my best to talk with you first, explain what’s happening, and make sure you still feel supported and cared for every step of the way.

Yes. You can choose in-person sessions at our Fort Worth office or secure telehealth sessions anywhere in Texas. Many clients even switch between the two depending on their week.

That’s more common than people realize. Sometimes the approach or timing wasn’t right, or the connection with your therapist didn’t fit. Here, we’ll talk openly about what didn’t work before and build something that feels more supportive and effective for where you are now. And if at any point you feel like I’m not the right fit, we can talk about that too - I’m always happy to help connect you with another therapist who better fits your needs and style. The most important thing is that you get the care that truly helps you move forward.